Free your Dance - through House music - Classes
Welcome!
I'm happy to see that you are interested in giving both yourself and me the opportunity and time to connect through body, movement and House music.
My name is Theresa and I have over 25 years of experience of dancing, exploring body and movement and I love to share the knowledge I have gained though out the years. Read more about me below.
Class focus
My aim is to create a safe space where I by, step by step, guidance bring us on a exploration of movement and rhythm to get more comfortable in ourselves(our bodies). I will share my curiosity for dance, body function, nervous system, flow, rhythm and different movement techniques all with house music being our main source of inspiration. I will share steps, movement ideas, concepts and tools for everyone to explore on their level and we will focus on the state of curiosity and release to open the door to creativity and get more comfortable in our selves and to free our selves in dance. Classes can be taught in Swedish and English.
For who: These classes are for 30+ women and non binary. The class is for you who want to dance but maybe feel blocked, shy or just haven't given yourselves the chance. No previous dance experience needed, the concepts and tools are adaptable to each individual.
Class price: 200kr Payment through Swish or if preferred I can send an invoice. (Money should not be the barrier. Please contact me.)
Dates: On demand/sign up. Minimum 4 participants, 1 day notice.
April Sunday 12th 10.30-12.00
April Fredag 24th 16.00-17.30
April Sunday 26th 17.00-18.30
April Tuesday 28th 17.30-19.00
May Tuesday 5th 17.30-19.00
May Friday 15th 17-18.30
Location: Bergsgatan 29, Malmö
If you have any questions please feel free to contacting med through SoMe or email what ever works for you.
theresa.gustavsson@gmail.com
IG: tr3sa
https://www.theresa-tr3sa-gustavsson.art/classes3
Book your spot
MY CLASSES:
"In my classes i really strive to create a safe and warm environment. I work in smaller groups with the aim to see and lift everyone in the room. I invite participants to dive into exploring movement and relation to and between body parts, rhythm and creativity.
United we grow
Välkomna! Welcome
BIO:
Theresa "Tr3sa" Gustavsson is a dance artist, choreographer, and producer with a strong commitment to community. Since starting her career in the dance scene in 2005, she has been an active participant both on and behind the stage, both nationally and internationally.
Her main focus has been within the streetdance styles; Hiphop, House, Locking & Popping, however her versatility stretches beyond these. She has a strong interest in cultural dances and she has spent a lot of time on research travels learning different street-, club- dances as well different African and afro diasporan dances.
With a deep foundation in various dance styles, particularly groove- and rhythm-based dances, her artistic expression is shaped by versatile influences. She loves diving into body mechanics, motor skills, and gaining a deeper understanding by breaking down movements and challenging the body's control.
